Workshops & Programs

go deeper and further in your practice

From yoga challenges to outdoor adventures, we’ve got something to help you reach the growing edge of your learning, adventure or leadership. Our yoga workshops will help you advance your physical practice and gain new access to the strength and vitality you need to live your life fully.

Our outdoor adventures will give you even more access to being “out here” with nature in a mindful way with your community.

Breathe & Bloom: Mother's Day

w/ HollyAnn Bruns
Sat 5/11 1230-3pm

BREATHE & BLOOM: MOTHER'S DAY

 

Treat yourself, a friend, or your mom to an afternoon with flowers. Enjoy a guided meditation followed by floral design instruction and education from HollyAnn Bruns, owner and creator of Hop Rabbit Flowers. You will create your own take-home arrangement in a beautiful vase while enjoying champagne, Kombucha, and sweet treats. A perfect way to celebrate your mom or share your creativity with someone you love.

 

Investment: $65 for single / $120 for couple

Breathe & Bloom: Mother's Day

Sports Nutrition Workshop

w/ Cara Marrs, Registered Dietician/Nutritionist & Endurance Athlete
Sun 5/19 545-715pm

SPORTS NUTRITION WORKSHOP

 

Bring your mat and join Cara Marrs as she breaks down sports nutrition and the best yoga stretches and poses to keep your body happy all season long.

From what to eat pre, post and during your running, cycling, and hiking to hydration strategies and how to stretch out, Cara will provide insight based on her nutrition background as well as her own experiences as an athlete and yogi. She’ll provide an overview of different products out there and the optimal way to integrate them into your regime to keep your gut healthy throughout your entire workout. Cara will help you sift through the latest research and fads to get yourself on course for a great season and discover why what works for men and women is not always the same. You’ll leave with the tools you need to feel your best on all your summer adventures!

 

Investment: $25
Enjoy homemade snacks and product samples!

Sports Nutrition Workshop

be a part of the adventure

Our Steamboat studio opens this summer in Wildhorse Marketplace with an epic view of the ski mountain. We can’t wait to share the power of Baptiste Yoga, deliver impactful trainings, and co-create community offerings that will empower you to live life to the fullest out here.