Teacher Trainings Out Here

Laura has been practicing yoga since 2008, teaching since 2010, and became an entrepreneur and leader in the yoga industry in 2012. Through many years of teaching and through founding and growing 4 studios and a retreat business, she has acquired a wealth of knowledge and wisdom about what makes a yoga class and a yoga teacher great. She’s made it her mission to support people in stepping into their unique greatness as teachers by giving them the tools to get out of their own way and really own what they’re capable of. She’s certified over 200 teachers at the 200 hour level and, in addition to being a yoga teacher, she is a certified Lightyear Leadership senior coach. As a parent, business owner, and lover of adventure, she’s passionate about seeing all areas of life through the lens of yoga philosophy and believes that yoga is the best foundation to help you live your biggest life possible - whatever that looks like for you.

Kelsey began practicing yoga in 2009 while in college, initially drawn to it as a former gymnast looking for a new way to move her body. She walked into Out Here Yoga on opening day and hasn’t stopped coming since. After completing Out Here’s first teacher training in 2017, she began teaching in 2018 and later earned her 300-hour certification with BIG Power Yoga in 2021. She now serves as the Studio Director at Out Here Yoga and also leads yoga retreats with Live Alive Adventures. Kelsey loves alignment-based teaching and creating challenging, thoughtful sequences that give students space to step out of the everyday and into presence. Her classes are intentional and creative, offering a strong physical practice while inviting students to reconnect — physically, mentally, and spiritually — on the mat. Kelsey is passionate about sharing the practice with others and creating spaces where students feel supported to fully shine.

Sarah has been practicing yoga since 2002 and teaching since 2007. Rooted in vinyasa and deeply influenced by the Iyengar method, her alignment-based classes reflect a thoughtful, detail-oriented approach. She teaches alignment yoga, Yoga Nidra, and philosophy, honoring yoga’s roots while making the teachings relevant for modern life. She also regularly travels to India, often guiding students on the journey. Sarah completed her 200-hour training at Laughing Lotus and her 500-hour certification at Yogamaya in New York City. A Houston native, she previously had a career in publishing that took her across the country before dedicating herself fully to teaching yoga.