Led by Sarah Montross
8am-6pm Saturday 3/1 and Sunday 3/2
The Yoga Sutras are more than just the 8 Limbs. These ancient teachings lead us into a deeper relationship with our inner selves by helping us gain a rich understanding of the mind and its tendencies. In this weekend workshop, we will study less-traversed teachings in the Yoga Sutras, apply some of the practices taught, and move through asana with awareness. Come ready to meditate, breathe, examine, and move.
PREREQUISITES: 200hr YT’s with previous study of the Yoga Sutras and a working knowledge of the 8 Limbs + Yamas and Niyamas
REQUIRED TEXT: The Wisdom of Patañjali's Yoga Sutras by Ravi Ravindra
INVESTMENT: $500 ($450 if doing 3 of more Transcend modules)